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24x7 Boutique Gym
This facility has been designed to offer the best one on one training environment to help our clients to achieve their fitness goals, no matter what goal that is and what level of training they are at, we cater for everyone.
We will ensure that this facility is there for our members offering them a family environment with the best equipment and a clean and tidy gym.
We also ensure that we will invest and listen to our members, something that a lot of gyms don’t do.
We would like to sincerely thank our existing client base as without their support and input this would not have happened. We would also like to thank Official Better Bodies and My Supplement Store Brookvale - Warringah Mallfor your continued support.
So contact us with enquires and join the 5Star Physique family, where Betterbodies are made..
OUR PROGRAMS
Unlimited Coaching Services
Whether you’re an intermediate competitor or a first timer, 5Star Physique Team can help you get in the best shape of your life for your next competition! We have helped many competitors and will be there with you until and at the very end to coach and guide.
+ I am your online coach for one year (you can choose between Daniel and Silvia)
+ Unlimited questions answered by email only
- Ask any question over email and we will answer it
+ PRE-CONTEST Preparation
- Customized weight loss diet and supplement stacks
- Workout program
- Weekly progress check-ins and photo updates (2 day check-ins 4 weeks to contest)
- Assessment of progress will be evaluated on a regular basis and changes made to the program to ensure progress is ongoing
- Unlimited questions answering throughout
+ OFF SEASON Program
- Follow instructions from your coach
- Provide progress check-ins and photos as requested by your coach (progress template will be sent to you)
- Ask questions if you want answers
+ Customer Responsibilities
- Follow instructions from your coach
- Provide progress check-ins and photos as requested by your coach (progress template will be sent to you)
- Ask questions if you want answers
This package provides everything what ONE-Year Unlimited Coaching Services package + unlimited questions over text message and unlimited phone calls or video calls.
+ I am your online coach for one year (you can choose between Daniel and Silvia)
+ Unlimited questions over email, text message (SMS, Facebook Messenger, Wickr)
+ Unlimited phone calls or video calls (Phone, Facebook Messenger, Wickr
+ PRE-CONTEST Preparation
- Customized weight loss diet and supplement stacks
- Workout program
- Weekly progress check-ins and photo updates (2 day check-ins 4 weeks to contest)
- Assessment of progress will be evaluated on a regular basis and changes made to the program to ensure progress is ongoing
- Unlimited questions answering throughout
+ OFF SEASON Program
- Follow instructions from your coach
- Provide progress check-ins and photos as requested by your coach (progress template will be sent to you)
- Ask questions if you want answers
+ Customer Responsibilities
- Follow instructions from your coach
- Provide progress check-ins and photos as requested by your coach (progress template will be sent to you)
- Ask questions if you want answers
Weekly Programs | Meal & Training Plans
Can't you find what you need? Contact us today.
* Unless agreed otherwise, all one-on-one sessions are conducted at Anytime Fitness Dee Why, 23 Oaks Avenue, Dee Why, Dee Why NSW 2099.
* Terms and Conditions apply
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